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Healthy ageing with an online coach

Older people can improve their lifestyle and adopt healthier behaviours with the support of an online coach. This can help reduce their risk of cardiovascular disease and dementia. An international group of researchers has reported these findings today in The Lancet Digital Health.

In the middle of knowhere


  • #EUinvestInKnowledge
    The University of Eastern Finland is a signatory in an initiative calling on the EU institutions and leaders to strengthen the R&I investment at European level.

  • UEF's strategy is built together
    The University of Eastern Finland is formulating its strategy for 2020-2030. Openness, interaction and participation of the academic community constitute fundamental principles of the strategy process.

  • Drinking leaves a mark
    New biomarkers of alcohol intake could help protect those most vulnerable to the hazards of drinking. Read more in UEF Bulletin!

  • People on the move are blogging!
    Don't miss out on our On the Move blog! The blog features posts by our students, teachers and other staff memebers who are taking part in a mobility scheme.

  • UEF logo wear now available online
    UEF logo textiles are available online at R-Collection web store. Check the selection and place an order!